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  • Guts2Glory posted a photo.

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    @Guts2Glory Guts2Glory - how about some fun at Ratanga Junction?!
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    Michele de Beer
    Monday, September 16, 2013 - 20:43
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  • Guts2Glory posted a photo.

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    Happy Motivational Monday :-)

    @Guts2Glory Guts2Glory
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    Michele de Beer
    Monday, September 16, 2013 - 20:40
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  • Guts2Glory posted a photo.

    Otter Classic Trail Run 2013

    This year trail runners will receive their own individual GU "Lunch Bag" at the GU Munchie point. Just grab and go! The Ziplock bag is a GUd place to stash your trash in as well :)

    @Guts2Glory Guts2Glory - are you GU'd up for your next race?
    Images from the 2013 Otter Classic Trail Run
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    Philip Marais, Yolande Fourie
    Monday, September 16, 2013 - 20:40
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  • Guts2Glory posted a photo.

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    HeartChoice Optimal is a unique combination of: 150 mg CoQ10. Magnesium for regulating heart & muscle contraction. Resveratrol (the good stuff in red wine) known for it’s cholesterol lowering properties.

    @Guts2Glory Guts2Glory ...............
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    Philip Marais
    Monday, September 16, 2013 - 20:38
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  • Guts2Glory posted a link.

    Ballistix CrossFit

    Guts2Glory @Guts2Glory - tomorrow is Tuesday..................... with Ballistix CrossFit that means a friend can go for a free workout!!
    Remember to bring a friend with for a FREE intro class every Tuesday!
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    Philip Marais
    Monday, September 16, 2013 - 20:38
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  • Guts2Glory posted a video.

    "Legacy!"

    Guts2Glory @Guts2Glory - It's competition time with Groot Contantia Wine Estate,Constantia
    Is perfection really an impossible ideal? We don't think so... 328 years of wine-making has a tendency to leave a Legacy; a Legacy that Boela Gerber is happy...
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    Philip Marais
    Monday, September 16, 2013 - 20:37
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  • Guts2Glory posted a photo.

    Cover Photos

    Guts2Glory @Guts2Glory .........................
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    Philip Marais
    Monday, September 16, 2013 - 20:32
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  • Guts2Glory posted a link.

    Dylan Da SIlva | Guts 2 Glory

    guts2glory.co.za

    Guts2Glory @Guts2Glory Para-Cyclist, Dylan Da Silva - Paracyclist - Welcome to Cape Town!! Please support Dylant, at the Johnny G Kranking South Africa kranking studio, V & A Waterfront, on 28 September.
    Name: Dylan Da SIlvaCountry: South-AfricaJohannesburgBirthday: 7/10/1994Sport: Para CyclistsCategory: Para CyclistsWhat are your goals and ambitions?: My ultimate dream and goal is to participate in the Paralympics. I am training towards 2016, Brazil.From the time I can remember I have always been a...
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    Hanri Laubscher-Pelser
    Monday, September 16, 2013 - 20:31
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  • Carl Fitnatix posted a photo.

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    #Paralympic101. USA Paratriathlon is competing now at the world championships. But when will paratriathlon become a part of the Paralympic Games? SPREAD AWARENESS >> CLICK "SHARE" NOW

    Guts To Glory Guts2Glory Lee Wyser
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    Monday, September 16, 2013 - 11:37
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  • Melani Jaftha-Delreux posted a link.

    Dylan Da Silva's aim is raise awareness for children with disabilities. Please help this young man to raise funds that will allow him to participate in the 2014 Cape Argus Pick n Pay Cycle Tour to reach his dream!!! With Guts2Glory! https://www.facebook.com/events/617922028228548/?notif_t=plan_user_joined
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    Melani Jaftha-Delreux
    Sunday, September 15, 2013 - 23:55
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